Do you ever wish your partner, or ex, would just change? I mean, if only they would, everything would be awesome, right? Not so fast.
But... there is one thing you can do under the radar to get them to change. Check it out and listen in...
It took Kimberly 6.5 years to heal her body and have sex without pain. Her vulnerability and knowledge is huge and she shares it all on this podcast. She did over 800 sessions with women working on their pelvic floor. Gulp. If you find yourself still in a freeze response after being hurt this morning, or from years ago, you'll want to check this out...
This week's podcast is all about passive people and walking on eggshells. In fact, there's a fun new term "Fragilizing". Listen to find out what the hell that means...
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Are you a caregiver who is on the verge of burnout? What is the difference between the central nervous system and the autonomic nervous system? What happens if I misread a person's face, especially my partner? Listen to this fascinating interview with Polyvagal theory's founder, Stephen Porges.
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