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Relationship School Podcast

Learn street level, practical tools to have better relationships from a real dude who is a solid husband and father. Jayson Gaddis, founder of The Relationship School, interviews couples, experts, neuroscientists, therapists, coaches, and everyday people to help you have the best relationships possible. Watch your long-term partnerships, family relationships, friendships, and work relationships get better. Jayson offers a fun action step at the end of each episode. Let's do this people! Let's learn how to love bigger! The world needs it.
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Now displaying: November, 2020
Nov 23, 2020

Here’s a scenario: You and your partner had a fight or disagreement. You want to talk about it;  they don’t. Hmmm. How do you deal? 

In this podcast, my wife Ellen and I give you a few tips for you avoidant-types on how to deal with your partner who always wants a connection or wants to talk about it. 

Here’s a critical question I ask space-takers to think about:   

Does withdrawing relieve my partner or not? In other words, is my space-taking helpful to my partner and good for our relationship? 

Listen in as we unpack this question.

 

Shownotes:

  • 0:50: Distancing in relationships
  • 6:25 Establishing a time limit on the time you take for yourself
  • 10:30 Action Step

Useful Links:

 

Nov 17, 2020

Did you know when males have an emotive experience, two parts of the brain lights up? And when females have an emotive experience, nine parts of the brain light up? You’re probably thinking, why just two parts with men and nine parts with women? 

If you’re interested in brain differences that boys and girls experience from the time they start school throughout adulthood, you’ll want to check this out: 

This week, New York Times best selling author of "The Wonder of Boys: What Parents, Mentors and Educators Can Do to Shape Boys into Exceptional Men” examines the inner life of boys; their physical, socio-emotional, and neurological development. 

Michael believes that to improve male sensitivity in America, parents should adopt bi-strategic and multi-strategic parenting styles and raise boys (and girls) with resiliency, purpose, and doing emotive development that fits their sensitivity.

Shownotes:

  • 3:05 Introduction Michael Gurian
  • 5:20 Brain differences in education
  • 10:10 Why men struggle more with therapy than women
  • 21:50 How does empathy work inside the brain
  • 27:00 How to raise boys in this day and age
  • 34:15 What parents should keep in mind when rising girls
  • 41:35 Action Step

 

Useful Links:

 

Nov 11, 2020

What happens when you’re in a relationship with someone who’s dealing with depression and is being distant? Should you stay or should you give them an ultimatum? 

In this week’s podcast, that was just one of the questions I answered from one of our listeners' posts in the Relationship School Facebook group. 

I covered a lot of ground in the sex and relationships category from polyamorous relationships in the context of post-betrayal to dealing with relationship dissatisfaction. Some pretty intense stuff. 

Here’s one of the other questions I answered in this new podcast: 

No one talks about the sex slowing down in a long-term relationship. What is healthy and normal and what is not?

If you want to know the answer to this question and more relationship advice, I invite you to listen to my new podcast. 

Check it out.


Shownotes:

  • 1:30 Being in a relationship with someone who takes anti-depressives
  • 5:45 Being the one who always takes the initiative to work on the relationship
  • 8:45 Can polyamorous relationships solve partnership problems?
  • 11:45 Benefits of men being part of a men’s group
  • 13:35 Sex frequency in long term relationships
  • 15:15 When can being too demanding cause dissatisfaction?
  • 19:50 Supporting each other in conflicts with other people
Nov 4, 2020

Somatic Abolitonist, Resmaa Menakem, shares a true story about racial discrimination between the police and his family. 

He also challenges the hell out of me. 

Man, this was a good one, very intense. I learned a ton. 

I continue to learn about how me, as a white heterosexual male, can improve in the area of race, equity and diversity. 

This is a pretty charged episode. Trigger warning. 

Check it out.


Shownotes:

  • 5:25 Introduction Resmaa Menakem
  • 9:35 Fearing racism deep-rooted in society
  • 15:05 The necessary work to make a shift in society
  • 21:30 How white people can address racial problems and understand black people
  • 34:00 How trauma stays in people’s bodies and transforms through time
  • 35:00 Cultural baggage
  • 37:20 Racism manifested in police agencies
  • 49:05 Diversity, equity, and inclusion trainings
  • 58:10 What does the work of healing cultural trauma looks like for white people
  • 1:11:35 How training black people differs from training white people
  • 1:21:50 Action step

Useful Links:

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