What’s the difference between coaching and therapy—and how can you tell which one you might need? Actually, both serve a specific purpose and can work together depending on your needs. Check out this week’s podcast episode, where I break down the differences and the reasons you would seek out coaching versus therapy.

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Maybe you feel like you might be codependent (or at least have the tendencies)...which might mean you’re codependent-ish. Did you know that’s a thing? If you’d like to learn more about what it looks like, check out this week’s podcast episode. I talk about just what it means to be codependent-ish and help you discover whether you might be. Tune in to the full episode below for more.

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When you’re in a relationship, it’s important to choose your partner— daily. As men, we often have been programmed to deal with things a certain way (or not deal with them at all), and we most likely expect our partners to do the same. But in order to have a successful relationship, it’s crucial to choose your partner over what you may want in the moment—whether that would be running away or shutting down or escaping. Check out this week’s podcast episode with Bryan Reeves, self-proclaimed relationship insight ninja, on how he learned to choose his partner and move toward a new level of relationship growth.  

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Parenting is an important subject, as we all know—whether you are a parent or have only been parented. Regardless, parenting and family dynamics affect us all in some way.

In this week’s episode, Ellen and I share the six best parenting tips we’ve gathered in our experiences and our studies that will help you navigate relationships with your children, your parents, or even other adults.

Listen to the full episode here.

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