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Relationship School Podcast

Learn street level, practical tools to have better relationships from a real dude who is a solid husband and father. Jayson Gaddis, founder of The Relationship School, interviews couples, experts, neuroscientists, therapists, coaches, and everyday people to help you have the best relationships possible. Watch your long-term partnerships, family relationships, friendships, and work relationships get better. Jayson offers a fun action step at the end of each episode. Let's do this people! Let's learn how to love bigger! The world needs it.
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Archives
Now displaying: September, 2021
Sep 28, 2021

Do you find it tough getting back to a good place after conflict in a relationship—the place where you feel connected and content? It’s easy to get stuck in a cycle of conflict, but the good news is that you can master resolution skills in your important relationship(s). You can learn to get back to that healthy place. It’s something we all have to work on—in fact, when I wrote my book, Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships, I wrote it for myself. But now I’m sharing it with the world. For a sneak peek into some of the tools I cover in the book, check out this week’s podcast: How to Get Back to a Good Place part 1. And don’t forget you can pre-order the book (for a little longer) to get in on the extras! 

 

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Sep 22, 2021

Since it’s a huge part of relationships, I talk quite a bit about conflict and how to work through it. In fact, my new book, Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships, will be releasing in a few short days! So in this week’s podcast episode, Ellen and I talk more about the book and how it came about, plus some of our own conflict challenges and how we’ve dealt with them. Check out the episode below—and don’t forget you can pre-order the book now so you get it delivered on release day (October 5).

Useful Links:

rs.com/training
gettingtozerobook.com/pre-order

Sep 14, 2021

What do you think of when you hear someone mention self-soothing? Maybe some coping behaviors you learned as a child or have seen children exhibit?Sometimes those behaviors can carry over into our adult lives (glass of wine after a rough day...or zoning out in front of the TV/game system, perhaps). But how do those self-soothing behaviors fit into adult relationships—or should they at all?

This week, Ellen and I answer a listener question on this subject. Check out the podcast episode here.

Useful Links:

rs.com/training
gettingtozerobook.com/pre-order

Sep 8, 2021

What’s your mindset when it comes to taking care of your body? If you get injured, do you just let a professional (physical therapist, chiropractor, surgeon, etc.) try to fix the problem? Or do you take a proactive approach where you apply effort to your body in order to avoid repeating the injury or getting a new one? Your mindset can mean the difference between growth and keeping yourself in constant pain. Guess what—the same thing applies to relationships. Check out this week’s podcast, where Ellen and I discuss how the two are similar and what we’ve learned from our own experiences.

 

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Sep 1, 2021

Fathers in today’s culture are often expected to do more and be more than in the past—and it can be a challenge. At the same time, fatherhood can be an integral part of your spiritual growth and vice versa. It might feel like each segment of your life is in its own little box, but the reality is that they all affect each other even if we don’t realize it. Join me for this week’s episode as fatherhood coach Dan Doty and I discuss fatherhood, spirituality, and bonding with your kids.

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