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Relationship School Podcast

Learn street level, practical tools to have better relationships from a real dude who is a solid husband and father. Jayson Gaddis, founder of The Relationship School, interviews couples, experts, neuroscientists, therapists, coaches, and everyday people to help you have the best relationships possible. Watch your long-term partnerships, family relationships, friendships, and work relationships get better. Jayson offers a fun action step at the end of each episode. Let's do this people! Let's learn how to love bigger! The world needs it.
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Relationship School Podcast
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Now displaying: June, 2024
Jun 25, 2024

Jayson answers listener questions: How should you deal with trauma responses in intimate situations? Should your partner have access to your phone? What should you do if your partner isn’t interested in personal growth? What is the right way to apologize? Is it possible to make a relationship work with an emotionless partner? Find the answers to these questions and more on this episode of The Relationship School Podcast.

Timestamps:

  • 2:19 - Trauma responses in intimate situations
  • 5:55 - Dealing with a condescending partner
  • 7:45 - Should your partner have access to your phone?
  • 11:58 - Partner isn't interested in personal growth
  • 14:32 - Apologizing
  • 16:13 - Emotionless partnerships
  • 18:45 - Intentions and apologies

Links:

Jun 18, 2024

Jayson and Ellen offer advice for anxious new dads. Why do many new dads struggle to enjoy parenting? What happens when men become aware of their relational needs for the first time, and how should they approach meeting those needs? Should new dads consider therapy? What kind of support should new dads seek from their male friends? What about sex? If you're a new parent or know new parents, you won't want to miss this.

Timestamps:

  • 1:23 - When men struggle to enjoy parenting
  • 14:57 - Men becoming conscious of their relational needs
  • 24:42 - Support from other men
  • 29:33 - Avoidant men
  • 33:52 - Sex

Links:

Jun 11, 2024

Jayson talks with Dr. Peter Levine about the subject of trauma. Peter shares the harrowing story of what happened when his father testified against the mafia and explains why he decided to get vulnerable about his trauma in his latest book, An Autobiography of Trauma: A Healing Journey. Jayson and Peter discuss how the perception of trauma has changed recently, the danger of retraumatizing people, the process of healing trauma, and why you should be careful about who you choose to share your trauma with. Don’t miss this powerful episode.

Timestamps:

  • 4:05 - Why Peter decided to get vulnerable
  • 11:39 - Is it important to tell your story?
  • 18:15 - Testifying against the mafia
  • 26:22 - Healing from trauma by sharing
  • 34:29 - Relationships and trauma
  • 40:46 - Trauma and association
  • 50:07 - Retraumatizing people
  • 59:21 - Action step

Links:

Jun 4, 2024

What’s the #1 mistake people make after getting their feelings hurt? Jayson discusses how to handle hurt feelings, his experience with shutting down after experiencing hurt feelings, and how to work through hurt feelings. Tune in to find out how you can turn hurt feelings into an opportunity to grow into a more resilient, self-respecting, and confident person.

Timestamps:

  • 3:09 - The mistake people make when their feelings get hurt
  • 6:18 - Jayson's experience with hurt feelings
  • 10:18 - Feel your feelings
  • 14:47 - Takeaway

Links:

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