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Relationship School Podcast

Learn street level, practical tools to have better relationships from a real dude who is a solid husband and father. Jayson Gaddis, founder of The Relationship School, interviews couples, experts, neuroscientists, therapists, coaches, and everyday people to help you have the best relationships possible. Watch your long-term partnerships, family relationships, friendships, and work relationships get better. Jayson offers a fun action step at the end of each episode. Let's do this people! Let's learn how to love bigger! The world needs it.
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Relationship School Podcast
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Now displaying: July, 2024
Jul 30, 2024

Do you wish you and your partner still communicated like you did when you first fell in love? In this episode, Jayson delves into the science of infatuation—why we experience it and why it fades. Can you rekindle the magic of the early days of your relationship, or is there something even better ahead? Tune in to discover how to earn your second honeymoon stage.

Timestamps:

  • 2:48 - Infatuation
  • 6:16 - Falling out of love or working toward relational maturity?
  • 9:49 - Learning how to communicate
  • 13:48 - Earning your second honeymoon stage

Links:

Jul 9, 2024

Jayson and Ellen delve into the complex relationship between teens, screens, and mental health. Is it okay to use screens to help kids calm down? Are teens becoming more anxious? At what age should children have their own cell phones? What societal changes are needed to protect the mental health and well-being of children and teens? How can you effectively implement boundaries at home? Tune in to find the answers to these and many more questions.

Timestamps:

  • 2:35 - Why screen time matters
  • 5:50 - The Anxious Generation
  • 9:00 - Using screens to help kids calm down
  • 17:00 - The problem with content
  • 21:00 - The problem with texting
  • 23:30 - Setting boundaries
  • 30:30 - Haidt's four recommendations
  • 33:30 - Jayson and Ellen's recommendations
  • 43:00 - Action steps

Links:

Jul 2, 2024
In this episode, psychotherapist Terri Cole shares some creative (and funny) strategies for handling problematic family relationships.
 
Timestamps:
  • Why Interacting With Family Can Be So Difficult [1:30]
  • Terri Cole’s Family Experience [3:30]
  • The Importance Of Boundaries and Language With Family [7:30]
  • Examples Of Managing Family Dysfunction Successfully [9:30]
  • Strategies For Avoiding Unwanted Conversations With Family [14:30]
  • Is It Okay To Just Walk Away From Shitty Family Conversations? [23:00]
  • Taking A Break From Family And Avoiding Family Holidays Altogether [25:00]
  • When Mom And Partner Are Competing For Attention [29:00]

Links:

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