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Relationship School Podcast

Learn street level, practical tools to have better relationships from a real dude who is a solid husband and father. Jayson Gaddis, founder of The Relationship School, interviews couples, experts, neuroscientists, therapists, coaches, and everyday people to help you have the best relationships possible. Watch your long-term partnerships, family relationships, friendships, and work relationships get better. Jayson offers a fun action step at the end of each episode. Let's do this people! Let's learn how to love bigger! The world needs it.
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Relationship School Podcast
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Archives
Now displaying: September, 2024
Sep 24, 2024

In this live coaching session, Jayson coaches Sharon, a woman struggling with self-worth and feelings of not being enough. How can you stop repeating untrue stories to yourself and create new associations? What’s the best way to start focusing on the ways you are enough? What are you gaining by staying in negative patterns? If you’re struggling with self-worth or feeling like you’re not enough, you won’t want to miss this inspiring coaching session.

Timestamps:

  • 6:00 - Struggling with shame
  • 10:00 - The pattern of feeling not enough
  • 15:24 - Recognizing the areas where you are enough
  • 20:28 - Creating new associations

Links:

Sep 17, 2024

In this live coaching session, Jayson coaches Susan, a woman who has identified her spending patterns as problematic. How do you know when a behavior crosses over into an addiction? How does a lack of meaning contribute to addiction? What role can healthy relationships play in helping someone escape from addiction? If you or someone you know is struggling with addiction, you won’t want to miss this inspiring coaching session.

Timestamps:

  • 4:29 - Spending addiction
  • 11:51 - How do we define addiction?
  • 14:37 - The root cause of addiction
  • 17:35 - The role of meaning
  • 22:48 - Religion

Links:

Sep 10, 2024

In this live coaching session, Jayson coaches Derek, an anxious man struggling with an avoidant partner. How should couples balance the need for space with the need for connection? How can you tell if your relationship concerns stem from care or fear? How do you know if couples therapy is working? Don’t miss this powerful coaching session!

Timestamps:

  • 6:09 - How to set boundaries while maintaining a relationship
  • 9:09 - Balancing the need for space and connection
  • 15:27 - Is your therapy working?
  • 21:16 - Are you working from fear or care?
  • 24:12 - Being honest with your partner

Links:

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