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Relationship School Podcast

Learn street level, practical tools to have better relationships from a real dude who is a solid husband and father. Jayson Gaddis, founder of The Relationship School, interviews couples, experts, neuroscientists, therapists, coaches, and everyday people to help you have the best relationships possible. Watch your long-term partnerships, family relationships, friendships, and work relationships get better. Jayson offers a fun action step at the end of each episode. Let's do this people! Let's learn how to love bigger! The world needs it.
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Now displaying: January, 2018
Jan 31, 2018

Not a fan of your inner critic? Want to get rid of it? What if that negative voice inside isn't your enemy but a valuable part of your internal family?

Author, psychotherapist and founder of the Internal Family Systems Model (IFS), Richard Schwartz, says our true "Self" exists side by side with the many parts that make us who we are. The trick is putting the "Self" back in the driver's seat.

In this episode, Richard and Jayson talk IFS and explore the concept that people are naturally multiple. This one's great for therapists, coaches AND individuals alike!

SHOWNOTES

  • Who is Richard Schwartz? [7:00]
  • What makes Internal Family System (IFS) therapy unique? [11:00]
  • The three goals of IFS [19:00]
  • Changing your relationship with your inner critic [22:00]
  • Richard's thoughts on co-regulation [35:00]
  • Is healing on your own realistic? [44:00]
  • Your partner, your "tor-mentor" [49:00]
  • Richard's bits of advice and suggested resources [54:00]

 

 

Jan 22, 2018

Did you know around one in ten marriages starts as a long-distance relationship?

Connor and Vienna are one long-distance couple on their way to marriage and, as professional mentors, they have many gems of wisdom to share. 


Find out what's working for them and see how their insight applies to you!

 

SHOWNOTES

  • Who are Connor Beaton and Vienna Pharaon? [7:00]
  • Connor and Vienna's love story [10:00]
  • This couple's tips for long-distance couples [20:00]
  • The importance of communication in long-distance relationships [23:00]
  • What does defensiveness say about a person's relationship priorities? [31:00]
  • Balancing autonomy and the desire to be together [39:00]
  • As relationship coaches, what advice do these two have for all couples? [51:00]
Jan 18, 2018

Wondering HOW The Relationship School® changes lives? If it's really worth it? Curious why more and more people are saying it's life changing and the best thing they've ever done? In this episode, we hear the honest stories of four Relationship School students, each living different lives with unique challenges.

SHOWNOTES

      • Who are these four women? [9:00]
      • How The Relationship School did what therapy could not [19:00]
      • Community & Commitment make it work [25:00]
      • Relationship School and your kids  [28:00]
      • What is LUFU? [36:00]
      • Get in touch with your needs [41:00]
      • Top reasons to enroll [48:00]
Contest details:
 
In order to qualify, you must
1)- be able to fly to Boulder CO on your own,
2) pay $100 (for a $1000 course)
3) have not won anything before.
4) be a member of the private smart couple facebook group
 
There are 3 big prizes.
 
1st prize: Free ($100 non-refundable deposit so we know you are in) admission to the Embracing Conflict weekend (value $1000). PLUS, you get to bring a friend for half price! boom!
2nd Prize: $200 toward any relationship class (Must be used by Feb 1st)
3rd Prize: $50 toward a hat, shirt or other merchandise in our store (expires Feb 1st)
 
Instruction to enter:
Record a 1 min video of 1) the most triggering behavior your partner (or past partner) does and 2) how you normally deal with it, and 3) what your question is about how to do it better.
 
Video must be no longer than 1 minute.
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