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Relationship School Podcast

Learn street level, practical tools to have better relationships from a real dude who is a solid husband and father. Jayson Gaddis, founder of The Relationship School, interviews couples, experts, neuroscientists, therapists, coaches, and everyday people to help you have the best relationships possible. Watch your long-term partnerships, family relationships, friendships, and work relationships get better. Jayson offers a fun action step at the end of each episode. Let's do this people! Let's learn how to love bigger! The world needs it.
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Now displaying: April, 2022
Apr 27, 2022

How do you manage triggers and share emotions at the same time? Ever keep score in a partnership? Ugh. Do you feel like you are disagreeing too much? Join my wife and I as we help you address all of these as it relates to your questions.

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Apr 20, 2022

How do we help each other feel safe and secure? Tune in to listen to Ellen, and I's experiential conversation series “Rando Chat" over a cup of coffee. In this week's episode, we discuss our day, our family, and how we co-regulate just by existing in one another's orbits as a couple and family. 

Enjoy the episode, and let us know your thoughts and feelings about this experimental episode in the comments.

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Apr 14, 2022
In this week's episode of The Relationship School Podcast, we speak with my former spiritual teacher Dr. Reginald "Reggie" Ray. I was also his TA in an undergraduate course on Tibetan Buddhism. This guy completely changed my life. 

Reggie is the @DharmaOceanFoundation's co-founder and spiritual director, a university professor (retired) at Naropa University, and a highly respected meditation/dharma teacher. 

Our conversation covers a lot of ground, including how being spiritually minded is not necessarily synonymous with being relationally developed or particularly skillful, and the importance of treating every human with respect, despite any issue or conflict. 

Listen to the full episode to hear more about Reggie and his powerful journey.

 

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Apr 5, 2022

In this week’s episode I unpack a recent Instagram reel I posted that went viral. Here are the 5 kinds of people to avoid in partnerships:

  1. Narcissists
  2. Gaslighters
  3. Stonewallers
  4. Defensive assholes
  5. People who won’t take responsibility.

Listen in to hear more.

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