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Relationship School Podcast

Learn street level, practical tools to have better relationships from a real dude who is a solid husband and father. Jayson Gaddis, founder of The Relationship School, interviews couples, experts, neuroscientists, therapists, coaches, and everyday people to help you have the best relationships possible. Watch your long-term partnerships, family relationships, friendships, and work relationships get better. Jayson offers a fun action step at the end of each episode. Let's do this people! Let's learn how to love bigger! The world needs it.
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Now displaying: 2019
Jul 9, 2019

The Youth Initiative High School in Viroqua, WI had the opportunity to ask Jayson 7 powerful questions. Check them out and listen in to hear his response to these amazing student's questions.

 

SHOWNOTES:
  •  (3:10) When or how do you know if you and your partner aren't working and it's not because you're not communicating? When do you know it's time to breakup?
  • (5:55) How do you learn to communicate with your partner (or a casual thing) what you like in an intimate way? Without hurting them or feeling weird about it?
  • (8:50) How can I work on recognizing and strengthening my own boundaries? How can I work on recognizing the boundaries of others?
  • (12:50) How do you know if you're ready for sex?
  • (15:35) What does it mean for an individual to always experience detachment shortly after initiating a romantic relationship?
  • (18:00) The only way I can make my family dynamic work is by completely disregarding what I want and what I need. Focusing instead on what my family member's need. I feel like they are not willing to be vulnerable and thoughtful of others so I feel pressured to be the compassionate, the vulnerable and the one that sacrifices things without expecting anything in return. How can I change that dynamic?
  • (21:59) How to change your relationship with yourself?
Jul 2, 2019

In this episode we explore in depth what our signature course DPIR is all about....

Shownotes:

(5:25) Introduction
(12:00) Takeaways of being part of DPIR
(20:30) Memorable classes and subjects of DPIR
(28:30) Why DPIR is worth the investment
(30:20) Final thoughts

Jun 27, 2019

Do you feel safe and secure? Seen and understood? Supported and loved? On a daily basis? These are questions you NEED to be asking yourself. Unless you’re perfect, your answers will expose the reasons why it’s a really good idea to enroll in the Deep Psychology of Intimate Relationships (DPIR)® course.

Think about it. Even science proves relationships are the most important link to happiness. Failed relationships with partners, family members and friends are some of the most damaging events in our lives. Divorces and therapists cost a fortune! Don’t just clean up after unsuccessful relationships LEARN TO NAVIGATE THOSE HARDSHIPS IN THE FIRST PLACE!

In this episode, Jayson breaks down all the reasons why DPIR® is so worth it and answers your questions about the course.

Jun 16, 2019

What happens when people get together and train and practice relationship skills together for 9 months? This does. Listen in as these 3 people share intimately about their journey, their connection with each other, and how they became relationship coaches.

Shownotes:

(6:05) Introduction Coaches
(9:00) Bryce Bauer
(11:45) Leah Gartner
(16:50) Steve Srotir
(24:10) Experience on DPIR
(27:30) Personal traits that helps to be a better coach
(39:45) Using what they learned on DPIR to help people
(48:30) Experience of learning in a community of likeminded people

Jun 11, 2019

Do you know the difference between bad coaching and good coaching? There are four elements of good coaching and you’ll want to know what they are.

SHOWNOTES

(3:05) About good coaching
(4:00) A good coach is a work in progress
(5:30) A good coach has people on their life that challenge and supports them
(6:30) A good coach wants you to get results
(7:30) The client needs to take responsibility and be coachable to get results
(9:45) Hiring a good Relationship Coach

Jun 5, 2019

In this 3 part series we explore relationship coaching. First, we start with "bad" relationship coaching and things you need to look out for when hiring a relationship coach. Then we'll dive into "good" relationship coaching. Be sure to pay special attention to what types of coaches not to hire in this one.

Shownotes:

  • (2:40) Recap on Series of episodes by men for men.
  • (4:00) 3 Signs you’re dealing with bad relationship coaching.
  • (5:25) Short Training.
  • (7:15) Your coach is a mess in his/her own relationship life and it's not working on it.
  • (7:20) Your coach is not learning constantly about their craft.
May 29, 2019
How do men shut down? What is the process?
 
Then, how exactly do they finally open up? What is it that has a man open up and share his feelings, his heart, his truth?
 
In this episode, Paul shares his story of opening up.
 
Eventually he found a career helping others open up.
 
SHOWNOTES
  • (4:35) Introduction Paul Bashea Williams
  • (12:00) About his book dear future wife
  • (14:35) Experiences that causes Paul to close himself
  • (17:35) How asking for help works on different cultural/social groups
  • (21:25) Blocks men deal with on relationships
  • (25:40) How men can open up and be more vulnerable
  • (29:55) Young men being more open to personal development
  • (31:20) Why men can be so hard in relationships
May 22, 2019

Want to hear the reason his first marriage didn't work out? He bought a house, had a successful job, and thought this is what she wanted. But, it didn't work. Hmmm...

Michael was lost, confused, and going in the wrong direction.

HIs story is similar to a lot of men. Listen in as Michael tells his story and how he turned it all around and finally found "success" in his 2nd marriage.

We also cover the 5 myths, or illusions, of manhood.

If you need a hit of positivity in the midst of challenge, listen to this one.


SHOWNOTES

(3:26) Introduction Michael Taylor
(8:24) How being emotionally unavailable messed with his first marriage
(13:55) The five illusions of manhood
(16:54) How to handle conflict in marriage
(22:35) Support and intimacy with other men
(28:45) Therapy and help from men of different races
(34:34) Optimism about racial issues

May 15, 2019

In this episode I interview a new friend Brandon Alexander and spontaneously it turned into a pretty intimate conversation about boyhood, manhood, sports and dance, fears, family, love, and connection. I think you'll dig it.

- (2:40) Introduction Brandon Alexander
- (12:00) Indoctrination of mancode is the same in all races
- (17:00) Men in the dancing scene
- (21:00) Lessons learned from not dealing with your fears and frustrations
- (29:10) About the fear of rejection
- (32:50) Choosing between stability / security and Passion / vulnerability
- (41:35) About male intimacy

May 7, 2019

In this episode, you'll find out "The top 5 things men want from women in a relationship."

And, the #1 answer, and clear leader by far, may surprise you. No... it's not sex.

Listen in to hear what men—who are willing to share their vulnerability—are saying they really want in a relationship. Ellen and I dig into what these brave men are bringing to the relationship conversation and consider what their responses point to.

I also mention in the Podcast, Ellen and I are looking into mentoring a couples mastermind. We want to work directly with a group of couples who are serious about taking their relationships to the next level of fulfillment.

If you're interested, lets us know! Send us an email at info@relationshipschool.com with the subject line "Yes, I'm interested in the upcoming Couples Mastermind with Jayson & Ellen!"


Shownotes:

-4:40 What surveyed men said they want from women
-9:05 Acceptance
-15:30 Support
-17:35 Communication
-20:30 Presence
-26:05 Honesty

May 3, 2019

This podcast comes from a blog post I wrote for Elephant Journal where I polled over 200 women on my social media channels wit this question:

Hetero-women: What are you wanting from us men in the context of an intimate, monogamous partnership?

Over 200 women responded. I got emotional reading them. So, guys, listen up and take notes.

Soon, we’ll cover what men are saying they want in a partnership.

SHOWNOTES

(2:10) Top 6 things women want from men

(3:56) Willingness

(5:10) Emotionally availability

(7:22) Presence

(9:52) Honesty

(11:18)Safety

(12:20) Self-awareness

(14:47) Action Step

Apr 23, 2019

In this episode we explore toxic masculinity and male sexuality. It all starts how we raise our sons. Check it out.

SHOWNOTES:
(0:15) Intro / Recap from last episodes
(2:40) Why talk about toxic masculinity
(5:00) #MeToo movement
(8:28) Why men live in fear of being acused of toxic behaviors
(10:10) Why closed and disconnected men display toxic behavior
(12:33) What happens when we don’t teach our boys about sexuality
(17:11) Understanding the factors that cause toxic behaviors

Apr 16, 2019

In this episode I explain how society and culture play an massive role in the indoctrination of men from a young age, which keeps their hearts behind a giant wall. From a young age, boys learn to repress and hide their emotions and their sensitive side in order to belong to the peer group, their family, and avoid rejection and abandonment.

Mar 8, 2019

Few experts have studied more marriages - and determined what makes those relationships succeed or fall apart - than Drs. John and Julie Gottman.

The Seattle-based couple and founders of the Gottman Institute are leaders in their field, using decades of case studies to help both new couples and long-term partners communicate, ask the right questions, and find the solutions to keep their relationships intact and running smoothly.

On this episode of the Smart Couple Podcast, the Gottmans discuss their newest book on relationships, some of the biggest flash points for arguments and contempt among couples, and why mutual respect is critical for success in any partnership.

 SHOWNOTES 

  • Background on the Gottmans [6:00]
  • Surprising Marriage Revelations [9:50]
  • Why Money Creates Arguments [11:20]
  • How to Ask Meaningful Questions [15:25]
  • Insights Learned from Couples on Dates [19:30]
  • Why Fun is Crucial in a Marriage [22:35]
  • The Perils of Screen Use [23:50]
  • The Impact of Attachment [25:40]
  • Interpreting Body Language and Contempt [30:45]
  • How Positive Couples Last [36:25]
  • How the Gottmans Solved Their Marriage [39:20]
  • The Importance of Date Nights [43:50]
  • The Role of Respect in a Relationship [46:30]
  • Advice for Young Couples [50:10]
  • How to Find The Gottmans’ New Book [52:00]
  • Final Thoughts and Action Steps [53:15]

HELPFUL LINKS

Jan 30, 2019
We're up to big things over here! Listen in for some Smart Couple Podcast updates and an upcoming events download.
 
SHOWNOTES:
  • Jayson’s Teaching A Kripalu Workshop In March In MA! [4:00] 
  • Jayson’s Mini Conflict Workshop @ Yoga Pod In Boulder On Saturday, March 9th [7:00]
  • Smart Couple Podcast Update [8:00]
  • Why You Should Consider Becoming A Relationship Coach [9:00]
  • Action Step [12:00]
 
Check out the webpage for this Smart Couple Podcast episode at https://relationshipschool.site/podcast228
 
Jan 24, 2019
Interested in a super useful and deeply moving webinar replay featuring a legendary couple, both of whom are couples therapist and bestselling authors? If so, you’re in luck! 
 
SHOWNOTES:
 
  • Why Do Couples Fight? [5:00]
  • Expecting Your Partner To Fulfill Your Unmet Childhood Needs [10:00]
  • What Does It Take To Love Your Partner More Than Yourself? [19:00]
  • The Importance Of Being Present [26:00]
  • Applying The Still Face Experiment & Being Present To Adult Interaction [35:00]
  • Turning Being Present With Each Other Into A Spiritual Practice [42:00]
  • How To Inspire Change In Your Partner [45:00]
  • How To Heal Insecure Attachment [50:00]
  • Helping Your Partner Recover From Dysregulation [54:00]
  • Why Caring For Your Relationship IS Self-Care [55:00]
  • Learning What Your Partner Really Needs [1:07:00]
  • Harville's Thoughts On Co-Dependency & Co-Regulation [1:15:00]
  • When Only One Of You Is Willing To Do The Work Is There Any Point? [1:19:00]  
  • Changes In The New Version of Getting The Love You Want [1:25:00] 
 
Check out the webpage for this Smart Couple Podcast episode at https://relationshipschool.site/podcast227
 
Jan 15, 2019

 If you're serious about wanting to grow and become a better version of yourself you need to know how to ask people to challenge you. Don’t be afraid to get that super valuable feedback!

 

SHOWNOTES:

 

  • Send Us Feedback At info@relationshipschool.com! [1:00]
  • Why Challenge Is Essential In Partnership [2:00] 
  • Escape A Stagnant Relationship With Challenge [4:00]
  • How To Play The "Challenge" Game [5:00]
  • Possible Changes Coming To The Podcast [7:00]

 

Check out the webpage for this Smart Couple Podcast episode at https://relationshipschool.site/podcast226

 

Jan 9, 2019

 Your relationship on shaky ground? Learn the five signs of an insecure relationship and some steps you can take to build the secure relationship we all deserve. 

 
SHOWNOTES:
 
  • What Type Of Insecurity Are You Experiencing [3:00]
  • Sign #1 - Not Emotionally Safe & Relaxed [5:00]
  • Sign #2 - Not Feeling Seen [6:00]
  • Sign #3 - You Don’t Feel Supported After A Fight [7:00]
  • Sign #4 - You Don’t Feel Challenged [8:00]
  • Sign #5 - You Feel Like You Can’t Express Yourself [9:00]
  • Info On Upcoming Free Web Events [11:00]
 
Check out the webpage for this Smart Couple Podcast episode at https://relationshipschool.site/podcast225
 
 
Jan 4, 2019
In this episode, Jayson and Ellen speak with relationship mentors Gabrielle and Ted Usatynski about their spiritual journeys and how incorporating relational and scientific knowledge made each of them spiritually stronger than ever before.
 
SHOWNOTES:
 
  • Who are Gabrielle & Ted Usatynski? [6:00]
  • Advantages And Challenges Of Spirituality In Relationship [14:00]
  • Problems Ted & Gabrielle Saw In The Spiritual Community [23:00]
  • Pros & Cons Of Devotion To One School Of Thought Vs Many [26:00]
  • Ellen & Jayson Experience With Relational Problem In Spiritual Communities [32:00]
  • How The Gabrielle And Ted Transitioned Out Of Their Spiritual Groups [36:00]
  • The Pain Of Leaving A Spiritual Community [40:00]
  • Increasing Your Personal Power Through Relationship [44:00]
  • The Health Cost Of Being Alone Too Often [50:00]
  • Ted & Gabrielle's #1 Tips For Listeners [1:00:00]
 
Check out the webpage for this Smart Couple Podcast episode featuring Ted and Gabrielle Usatynski at https://relationshipschool.com/podcast224
 
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