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Relationship School Podcast

Learn street level, practical tools to have better relationships from a real dude who is a solid husband and father. Jayson Gaddis, founder of The Relationship School, interviews couples, experts, neuroscientists, therapists, coaches, and everyday people to help you have the best relationships possible. Watch your long-term partnerships, family relationships, friendships, and work relationships get better. Jayson offers a fun action step at the end of each episode. Let's do this people! Let's learn how to love bigger! The world needs it.
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Feb 26, 2020

One of my mentors, Dan Siegel, is back on the podcast for his 3rd interview. 

This time, we dive deep into attachment-based parenting. Dan’s work, which my wife and I study intently, is how I parent my own children. The cool thing about Dan is what a nerd he is around research-based approaches and information. 

We cover the 4 S’s from his “Power of Showing Up” book. It’s so good. 

Check it out and please apply this to your own parenting (if you are one). 

 

Shownotes:

  • 3:25: Introduction Dan Siegel
  • 4:40: How kids’ behavior is different in this day and age.
  • 7:30: New parenting challenges
  • 14:15: About secure attachment
  • 22:00: The 4 S’s
  • 24:25:Safety
  • 28:05: Seen
  • 30:00 Soothe
  • 31:10 Security
  • 33:10 Attachment and parenting roles
  • 38:10: Research about secure attachment in kids and adolescents
  • 42:50: It’s possible to provide secure attachment even in parents who didn’t have it
  • 45:40: Action step

 

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