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The Smart Couple Podcast by The Relationship School

A trail blazing relationship podcast for growth-development oriented people who want a deeply fulfilling long-term relationship. Here we re-write the outdated nonsense of marriage and monogamy and offer you practical, easy to apply tools so you can get the kind of relationship you deserve and then strengthen it over time. Your host Jayson Gaddis once again shares his own traumas and triumphs on the way to "winning*" in marriage (*winning means he can get his connection needs met without compromising his values or integrity). Join him, his wife, and many other relationship geeks as they explore the next chapter of modern love, partnership, friendship, family relationships and more.
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The Smart Couple Podcast by The Relationship School
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Sep 18, 2019
There's a little known hack out there in the personal growth world about changing patterns, beliefs, and thoughts. Tony Robbins' entire approach is based on it.
 
It's called NLP.
 
I've never formally studied it. Which is why I had my friend Matt Brauning on the podcast to discuss how to change your relationship patterns.
 
Check it out.

Shownotes:

  • (2:40) Introduction Matt Brauning
  • (12:45) How “choice” works in our life
  • (16:20) How NLP can help you change your beliefs
  • (23:50) Your struggles can also be your strengths
  • (27:10) Changing problematic patterns
  • (34:30) Dealing with fear in our relationships
  • (44:30) Facing fears of public speaking with NLP
  • (58:40) Final advice
  • (1:03:30) Action Step

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