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Relationship School Podcast

Learn street level, practical tools to have better relationships from a real dude who is a solid husband and father. Jayson Gaddis, founder of The Relationship School, interviews couples, experts, neuroscientists, therapists, coaches, and everyday people to help you have the best relationships possible. Watch your long-term partnerships, family relationships, friendships, and work relationships get better. Jayson offers a fun action step at the end of each episode. Let's do this people! Let's learn how to love bigger! The world needs it.
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Now displaying: September, 2019
Codependent Relationships: Signs, Symptoms, and How to Change It 0
Sep 24, 2019
Most people have a little bit of codependency going on. However, if you have a relationship that is based on codependency, you're probably feeling insecure and frustrated.
 
In this podcast, I cover the signs and symptoms of codependency, the history of the term, how it "works" and what to do about it. You'll want to check this out.
 
Shownotes:
  • (2:10) What does co-dependency mean
  • (8:35) Signs and symptoms of a co-dependent relationship
  • (15:25) What can you do to avoid this in your own life
  • (21:10) Action Step
How to change your relationship patterns with NLP - Relationship School Podcast EPISODE 253 0
Sep 18, 2019
There's a little known hack out there in the personal growth world about changing patterns, beliefs, and thoughts. Tony Robbins' entire approach is based on it.
 
It's called NLP.
 
I've never formally studied it. Which is why I had my friend Matt Brauning on the podcast to discuss how to change your relationship patterns.
 
Check it out.

Shownotes:

  • (2:40) Introduction Matt Brauning
  • (12:45) How “choice” works in our life
  • (16:20) How NLP can help you change your beliefs
  • (23:50) Your struggles can also be your strengths
  • (27:10) Changing problematic patterns
  • (34:30) Dealing with fear in our relationships
  • (44:30) Facing fears of public speaking with NLP
  • (58:40) Final advice
  • (1:03:30) Action Step

HELPFUL LINKS

Can You Fall In Love Too Fast? - Relationship School Podcast EPISODE 252 0
Sep 10, 2019

Are there really any risks with falling hard for someone? You know, when you're just in the zone with this person and you lose track of time and space...

Even though it feels so amazing (almost addictive), there are major downsides to the "honeymoon period" that are just underneath the surface, your relationship will be at risk unless you know what to look for.

 

Shownotes:

(0:20) Introduction - action step
(1:45) Is it possible to fall in love too fast?
(4:50) What can you do when you’re In this position?
(7:05) Action step

Spirituality & Relationships - Relationship School Podcast EPISODE 251 0
Sep 3, 2019

My friend Tami Simon, founder & CEO of Sounds True, shares her insights about the spiritual path and relationships. Her decades of interviewing the world's leading authorities on spirituality, wellness, and relationships shines in this podcast interview. From spiritual gurus to CEO's of major companies, learn why relationships are key to a brighter future.

 

Shownotes:
  • (4:00) Introduction Tami Simon
  • (11:30) Why Spiritual teachers don’t talk often about relationship
  • (25:20) What has changed about spiritual movements in the last decades?
  • (28:05) Is there more attention on relational development in spiritual teachings now?
  • (29:15) Addressing relational dynamics in work environments
  • (38:15) Relational dynamics between teachers and students
  • (42:30) The paradox between accepting yourself as you are and striving to be a better person
  • (47:35) Tami Simon current projects
  • (53:00) Action Step
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