By far the most important age to get parenting “right” is 0-3. This is when the “self” forms and if the primary caregiver (often the mother) is not well, major challenges will emerge in the child. If you have a complicated relationship with your parents or you are a new parent, this is a must listen.

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Have you ever found yourself in a situation where the grieving process just won’t quit?

In this week’s episode Jayson coaches Kadri, who is struggling to get over a breakup that happened 15 months ago. Jayson suggests that we tend to repeat our patterns (like choosing a “healing” partner vs. a “feel good” partner) unless we fundamentally change something about who we are, and gain insight into why these patterns exist in the first place. Tune in to learn more about this and see if you can relate…

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This week my wife Ellen and I tackle a couple of your questions…

Jennifer is curious about how to forgive ourselves when we relapse into old patterns… 

Ashley asks us how self-centeredness is either useful or destructive…

Brian inquires about confidence, and how to stand up for yourself respectfully…

Hannah asks if and how there’s a right way to get back together with someone…

Tune in to this week’s Ask Me Anything episode where we discuss  ghosting, being centered in a world out of balance, the importance of co-creating agreements in your relationships, and more. 

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Ever feel like you are the one overfunctioning in your relationship? Ever feel like you are “taking care” of your partner and they feel like a kid sometimes? 

Listen to this week's episode to hear Jayson review and unpack this codependent couples session with Shannon and Matthew (or catch the episode on YouTube to see the action and better understand what their body language is saying).

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