How do you deal with past traumas that get triggered in your daily life? Are you unsure why certain interactions in your current relationship get you so upset?
This week, trauma legend Dr. Peter Levine joins me in a discussion where we dive deep into how his somatic experiencing method helps with the healing of trauma and other physiological and stress disorders.
If you’re interested to learn about a body-oriented and neurobiological approach to healing trauma, I invite you to listen to this one.
Shownotes:
Useful Links:
Ergos Institute (his primary company now): SE student Master Classes, Public Courses, and FREE SE resources: https://www.somaticexperiencing.com/ergos
Somatic Experiencing Institute: 8-module Professional SE training, Intro to SE, and educational webinars: https://www.somaticexperiencing.com/se-trauma-institute