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Relationship School Podcast

Learn street level, practical tools to have better relationships from a real dude who is a solid husband and father. Jayson Gaddis, founder of The Relationship School, interviews couples, experts, neuroscientists, therapists, coaches, and everyday people to help you have the best relationships possible. Watch your long-term partnerships, family relationships, friendships, and work relationships get better. Jayson offers a fun action step at the end of each episode. Let's do this people! Let's learn how to love bigger! The world needs it.
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Oct 25, 2015

Most of the time, when we fight with a partner, we “bicker” or go in circles because we are missing what the fight is really about.  In this episode we examine the 3 things people fight about most.  It will be essential to listen to this so you know what the deeper layer of your fights are really about.  Why does this matter?  So you can get to the real issue and resolve it.

SHOWNOTES:

  • The 3 types of fights [6:40]
  • Type 1: Security fight – “I don’t feel safe” [7:40]
  • Type 2: Past resentments – Stuff you’ve never dealt with. [11:00]
  • Type 3: Dealing with small, everyday stuff [14:00]
  • Fight, Flight, Freeze – The 3 styles of dealing with conflict [24:40]
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