It took Kimberly 6.5 years to heal her body and have sex without pain. Her vulnerability and knowledge is huge and she shares it all on this podcast. She did over 800 sessions with women working on their pelvic floor. Gulp. If you find yourself still in a freeze response after being hurt this morning, or from years ago, you'll want to check this out...
Shownotes:
- (3:00) Introduction Kimberly Johnson
- (7:00) Why Kimberly Choose to go deeper on Trauma work and Sexological Bodyworkers
- (15:50) Learning to work with your nervous system in a new way
- (25:00) Advice for listener to start working with their nervous system
- (38:25) How the way we grow and develop our nervous system impacts our future
- (45:15) About the #MeToo movement
- (52:55) Empowering people through getting to know their own nervous system
- (58:25) Creating a new world based on communication, respect and connection
- (1:03:25) Action Step